Is Honey Nut Cheerios Healthy

Other products like Honey Nut Cheerios. While great for adults and older children can babies eat Honey Nut Cheerios.

Honey Nut Cheerios Gluten Free Oat Cereal Cheerios

Honey Nut Cheerios have 110 calories per serving 2 grams of protein 2 grams of fiber 9 grams of sugar and a long list of ingredients that includes preservatives and brown rice syrup.

Is honey nut cheerios healthy. Not to mention theres a handful of ingredients you should watch out for in this cereal that include sugar canola oil vitamin E and the possible GMOs. Theres nothing like a bowl of cereal to kickstart the day. Honey Nut Cheerios seem pretty healthy when youre reading the box but there are certainly better foods even cereals that you could choose.

Cheerios are a breakfast staple and we love the heart-healthy benefits that come with each bowl. Honey Nut Cheerios while still made with whole-grain oats is much more appealing to the public at large. The EWG found that levels of glyphosate in Cheerios were 729 ppb and in Honey Nut Cheerios Medley Crunch the levels reached 833 ppb.

Honey Nut Cheerios debuted in 1979. The nutrition label has some other telling signs about how healthy Honey Nut Cheerios are compared to other popular cereals and even other Cheerios cereals. They are highly processed.

This gives one serving of Frosted Cheerios 9 grams of sugar per 34 cup 27 grams. Although Original Cheerios is certainly a healthy product not all Cheerios products are equally healthy. Honey Nut Cheerios for instance contain almost 23 grams of carbohydrates and 9 grams of sugar compared to just 1 gram of sugar in plain Cheerios.

However what this healthy sounding variety doesnt include is any more fiber than Original Cheerios. Baffling when you realize thats what you think youre getting with all those grains. The cereals forebear Cheerios originally called Cheerioats was born in 1941 and has a more favorable nutrition.

Even healthy-sounding Multigrain Cheerios have added sugar and contain 6 grams of sugar per serving. For instance products like Frosted Cheerios not only use sugar but corn syrup and brown sugar syrup. At just one cup of cereal Honey Nut Cheerios has 12 grams of sugar barely less than Fruity Pebbles.

Several types of Cheerios have added sugars that make them much less healthy compared to the original product. Cheerios can be a healthy and nutritious part of almost any diet but its important to balance your diet with other nutrients and practice moderation if you prefer the higher sugar varieties. Contains heart-healthy fiber Good source of calcium 10 of daily value Excellent source of iron 20 of daily value Good source of Vitamin D 10 of daily.

However Cheerios tastier alter ego and Americas best-selling breakfast cereal the Honey Nut Cheerio isnt as healthy as consumers once thought the New York Times reported. Is there a healthier cereal. Three 3 grams of soluble fiber daily from whole grain oat foods like Original Cheerios Honey Nut Cheerios and Honey Nut Cheerios Medley Crunch in a diet low in saturated fat and cholesterol may reduce the risk of heart disease.

Honey Nut Cheerios cereal has 075 gram per serving. But are they still healthy. Offer only good in the US its territories and military addresses subject to void RI CT ND ME NY and Miami Dade County.

This is label for Multi-Grain Cheerios which does indeed have MULTIPLE GRAINS corn wheat oats barley rice and THATS where it gets the name. Some of the main ingredients include honey of course modified corn starch sugar and brown sugar. Moderate in calories per serving A healthy balance of fat Contains zero trans fats.

Heart-Healthy qualities of Honey Nut Cherries Cereal. Still to most people Honey Nut Cheerios seem to be healthy because original Cheerios are pretty healthy says Amy Shapiro a New York City. Theyre sweeter and more satisfying.

Three grams of soluble fiber daily from whole grain oat foods like Honey Nut Cheerios in a diet low in saturated fat and cholesterol may reduce the risk of heart disease.

Are Honey Nut Cheerios Healthy A Look Inside The Box